Exercise Is Amazing For Pregnancy, It Helps TONE The Body, STRENGTHEN It, & Helps Prevent The Post-Partum Pooch...
But The ONE THING That Will Impact Momma's Health & Fitness Results The Most Is... Nutrition. The RIGHT NUTRITION Will Help Control Weight Gain So That LOSING WEIGHT POSTPARTUM Is A Lot Easier & Faster!
Figuring out what is nutritious for baby but will help momma stay within goal weight can be difficult. Especially if you want to prevent nausea & have plenty of energy...
But it's possible! And after working with over 200,000 pregnant women, I have found a super-effective (and delicious) way to eat that benefits the baby's health while keeping momma in shape! Best of all, the entire family can eat this way!
