The Fit Mom To Be Pregnancy Program is a workout program that uses the Push-Tone Method to help you control excess weight gain, tone up and strengthen and prep your body for a faster and easier labor. Every month a new workout program is released so that your body doesn’t adapt and plateau but continues to see results.
DISCOVER WHAT’S INCLUDED IN YOUR FIT PREGnancy BUNDLEJust because you’re pregnant doesn’t mean that you can’t see results. With the Push-Tone Method, you will also gain more energy than any other type of workout and you will also be balancing your body properly so that you have less aches and pain.
But aside from all of this, one thing the ladies love most about this program is the community. Pregnancy is hard, don’t do it alone. This is the best community for pregnant mama’s to find motivation, inspiration, and accountability. It’s a safe space where you can vent, ask questions and get support.
The Pregnancy Diet Plan is an easy, delicious and healthy meal plan to help pregnant mama’s eat healthy, get the right nutrients for baby and also control weight gain. Everything you eat and don’t eat affects your baby, so this is the best time to really focus on what you put in your body. Your baby is growing based on the vitamins and nutrients you ingest, this plan will help you optimize that so you can have a healthy baby and control weight gain.
I’ve been a fitness and health coach for over 20 years and have helped over 250,000 moms have healthy and fit pregnancies and then go on to be in the best shape of their life after having kids.
As a foodie and a person who believes in balance, I believe that health and fitness is achieved when you follow a plan that is enjoyable, balanced and can be done consistently.
You will never see me doing or encouraging deprivation diets, cutting carbs, counting calories or spending hours upon hours working out.
WHY DO I DO WHAT I DO?
After working one on one with women for 2 decades, I found that so many struggle with self-love, acceptance, shame and a lot of women are depressed and unfulfilled and a lot of it stemmed from how they viewed themselves.
So my passion for helping women has grown and grown and that is why I am determined to help women at the point in which they begin to lose themselves, which is when they start having kids.
WHY I WANT TO HELP YOU…
I am happiest when I hear success stories from my clients and customers who share how proud they are of themselves and how good they feel. Self love and self acceptance makes it easier to love on everyone else and not feel jealous or competitive with anyone or anything.
So, if we have worked together in the past or are going to now, please know that it is an honor and a pleasure to be a part of your journey and I don’t take that lightly.
